How To Make A Healthy Smoothie Bowl Fast!

Make a Healthy Smoothie Bowl in 5 Minutes

By Lerah Living

Try this protein, low carb breakfast bowl. The Berry Smoothie Bowl is an easy meal to make packed  with Fiber, Vitamins and, antioxidants.  Just what you need to get you energized for the day!  


I recently just got into making smoothie bowls, and now they’re one of my favorite go to breakfast options. Getting up in the morning I love a fast and easy meal on the go.
Usually when I have smoothies in the morning I get hungry an hour or two in. With this bowl feeling satisfied and filled for quiet a bit. Plus, let’s not forget all the health benefits you get in one serving! You can also add yogurt for the extra protein and sweetness!

I mean who could resist a healthy meal that tastes so good in just a few minutes!




  • Strawberries
  • Raspberries
  • pineapple
  • 1 tbsp honey
  • milk/ alternative milk
  • 1 tsp peanut butter
  • oats
  • almonds



  • strawberries
  • raspberries
  • pineapple
  • honey
  • milk
  • peanut butter
  • oats

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Add whatever toppings you like for some added taste and texture! 

  • Almonds
  • oats
  • raspberries

For chocolate lovers, add grated dark chocolate for the extra punch!

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Let me know how you liked it or if you changed anything!